Antiques appraisal, skipjack author to sign books Nov. 11

SALISBURY — How much is your grandmother’s china worth? Is that ugly lamp really a valuable antique? Here’s your chance to find out!   An Antiques & Collectibles Appraisal Fair will be held on Saturday, Nov. 11, sponsored by MAC Inc., the Area Agency on Aging, and the Westside Historical Society. The event will be […]

MAC’s Peggy Bradford honored, retirement dinner set

SALISBURY — Leadership recognition awards were recently presented to U.S. Senator Barbara Mikulski and Margaret A. “Peggy” Bradford, MAC Inc. executive director. The presentations were made during the 2016 Living Well Evidenced-Based Training Academy, held in Annapolis and presented by Maryland’s Living Well Center of Excellence (LWCE), a program of MAC. The goal of the […]

Self-management classes offered for those with chronic disease

SALISBURY — MAC Inc. (Maintaining Active Citizens), your Area Agency on Aging, is pleased announce that its Wellness Center has scheduled the next Chronic Disease Self-Management Program (CDSMP), a 6-week evidence based program (two and a half hours one day per week).
Participants will learn the benefits of fitness and exercise, pacing activities and rest, healthy eating and making treatment decisions. The program is free of charge for participants. Note: this series will run 7 consecutive weeks by adding an additional session on hypertension.

MAC Hosts 16th annual St. Paddy’s 5K Run/2K Walk

SALISBURY — MAC Inc., Area Agency on Aging, is now making plans for the 16th annual St. Paddy’s 5K Run/2K Walk in Salisbury.
The event will be held on Saturday, March 21 at the Salisbury Elks. Check in begins at 2 p.m.; Race begins at 3. An “after party” immediately follows the race. Proceeds benefit local Alzheimer’s and Dementia programs provided through MAC Inc.